(Sodhi et al., JAMA 2023) Stay hydrated take frequent small sips of water or sugar-free squash throughout the day Temporarily switch to low-fibre foods: white bread, plain crackers, white rice, or pasta Eat small, frequent meals rather than large ones Avoid spicy, fatty, or very rich foods Ask your pharmacist about anti-diarrhoea medication let them know you are taking semaglutide See a doctor if it lasts more than 7 days, or if there is blood in your stools Constipation Because semaglutide slows down digestion, some people find that their bowels become sluggish
The best choice depends on how the peptide will be used
Improved Quality of Life As demonstrated in clinical trials such as the SCALE 3-year extension study and the STEP 1 trial, the benefits of GLP-1 medications like liraglutide and semaglutide extend beyond weight loss
Scar adhesions disturb the fascial continuity and generate congestion between the different layers of fascia
branded Wegovy and Zepbound are offered separately at a $99 membership plus medication cost (as verified July 2026)
More aggressive monitoring of online sellers and enforcement actions when they cross the line
